Most people see a chiropractor because they are in pain — but many patients discover that regular chiropractic care improves their quality of life in ways they didn't expect. From chronic back pain and desk-related neck stiffness to sports injuries and tension headaches, chiropractic is one of the most effective evidence-based treatments for musculoskeletal conditions.
Top Reasons Patients Come to See Us
Back pain
Acute, chronic, or recurring — the most common reason people see a chiropractor.
Neck pain & stiffness
From desk work, poor posture, or sleeping awkwardly — often with headaches.
Headaches & migraines
Cervicogenic (neck-related) headaches respond very well to chiropractic.
Sciatica
Pain, numbness, or tingling radiating into the leg from a nerve root.
Sports injuries
Sprains, strains, overuse injuries — get back to training faster.
Poor posture
Text neck, forward head posture, rounded shoulders — all addressable.
Pregnancy back pain
Safe, gentle care for back and pelvic pain during pregnancy.
Work-related pain
Upper back, shoulder, and wrist pain from desk work or physical jobs.
How Do I Know If I Need a Chiropractor or a Physio?
Both physiotherapists and chiropractors treat musculoskeletal conditions — and there is significant overlap. The key differences:
| Chiropractor | Physiotherapist | |
|---|---|---|
| Focus | Spine, nervous system, joint function | Rehabilitation, movement, soft tissue |
| Primary tool | Spinal adjustments (manipulations) | Exercise therapy, manual therapy |
| Training | 4–5 year chiropractic degree | 3–4 year physiotherapy degree |
| Regulation | GCC (Chiropractors Act 1994) | HCPC (Health Professions Order 2001) |
| Best for | Back/neck pain, headaches, sciatica, joint issues | Post-surgery, stroke rehab, complex injury |
At Kingston upon Thames, Kingston Chiropractic & Wellness Centre works alongside our sister clinic Physio & More — so if you are unsure which approach is right for you, just call us and we can help guide you to the right clinician.
Do I Need a GP Referral?
No. You can self-refer directly to Kingston Chiropractic & Wellness Centre without seeing your GP first. Simply book online or call us on 020 8549 5409.
However, Dr Kelly will take a full case history at your first appointment and will advise you if onward referral to your GP or for imaging (X-ray, MRI) would be beneficial.
When Should I NOT See a Chiropractor?
There are some conditions where spinal manipulation is contraindicated. These include:
- • Fractures or tumours in or near the spine
- • Severe osteoporosis
- • Active inflammatory arthritis (flare-up)
- • Cauda equina syndrome (emergency — seek A&E immediately)
- • Bleeding disorders or patients on anticoagulants (manual therapy still possible)
- • Some cardiovascular conditions (discuss with {SITE.practitioner.name} first)
Dr Kelly screens for all contraindications at your initial consultation. If spinal manipulation is not appropriate for you, she will use alternative techniques (mobilisation, soft tissue therapy) or refer you to the most appropriate clinician.
What Are the Benefits Beyond Pain Relief?
Ready to find out if chiropractic is right for you?
Book a £37 initial consultation with Dr Kelly at Kingston Chiropractic & Wellness Centre.
Book Now — £37